Self-Care Group

Program Details

Fresh Start Support Services is hosting a group dedicated to supporting Moms with self-care. Each week gives Moms time to connect and try new activities and strategies, at no charge.

This is a fun, relaxing and open program that runs on an on-going basis at The Haven.

Please feel free to reach out to Cristina at coliveira@fsms.ca with any questions you may have.

Current Session
4:15 - 5:30pm

797 Talbot Street, St. Thomas

Thursday, September 29  –  

Thursday, October 6  –  

Thursday, October 13  –  

Thursday, October 20  –  

Thursday, October 27  –  

Essential Oil Rollers and Sprays

Yoga

Affirmation Signs

Comfort Foods

Manicures

Next Session
4:30 - 5:30pm

797 Talbot Street, St. Thomas

Thursday, November 3  –  

Thursday, November 10  –  

Thursday, November 17  –  

Thursday, November 24  –  

Thursday, December 1  –  

Thursday, December 8  –  

Thursday, December 15  –  

Creating Body Lotion

Letters For My Future Self

Comfort Foods

Making Jewelry

Yoga

Board Games & Snacks

Comfort Foods