Self-Care Group
Program Details
Fresh Start Support Services is hosting a group dedicated to supporting Moms with self-care. Each week gives Moms time to connect and try new activities and strategies, at no charge.
This is a fun, relaxing and open program that runs on an on-going basis at The Haven.
Please feel free to reach out to Cristina at coliveira@fsms.ca with any questions you may have.
Winter Session
4:30 - 5:30pm
797 Talbot Street, St. Thomas
Thursday, January 12 –
Thursday, January 19 –
Thursday, January 26 –
Thursday, February 2 –
Thursday, February 9 –
Thursday, February 16 –
Thursday, February 23 –
Thursday, March 2 –
Thursday, March 9 –
Thursday, March 16 –
Thursday, March 23 –
Board games, comfort food and goal-setting
Activity - "What's really important?"
Creating face masks
Creating mood boards
Working with clay
Comfort food
Sharpie mugs